If you're overweight, you've probably heard the adage just "eat less, move more." Unfortunately this saying will do nothing to help you progress. Here's why.

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[img]http://da.feedsportal.com/r/218611918289/u/94/f/647165/c/34977/s/43756bbc/sc/14/a2.img[/img][img]http://pi.feedsportal.com/r/218611918289/u/94/f/647165/c/34977/s/43756bbc/sc/14/a2t.img[/img]

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